Alycia Wilson, MA, Registered Psychotherapist

Helping you build a healthier relationship with yourself and others

I’m a psychotherapist in Toronto offering support to individuals and couples navigating trauma, relationship struggles, and major life transitions. My work blends somatic awareness, relational therapy, and psychodynamic insight to help you understand not just what you feel, but why.

In therapy, we explore the patterns, often unconscious, that shape how you show up in relationships. As you reconnect with your needs, you gain the capacity to create relationships that feel safer, more connected, and more aligned with who you are.

I regularly pursue advanced clinical training and consultation in trauma, attachment, dissociation, neurodivergence, and nervous system-focused therapies.

Why I do this work

At 33, I was diagnosed with cancer, a turning point that changed the course of my life. At the time, I had been working in various leadership roles within corporate settings, but felt disconnected from a sense of purpose. I realized the life I had built no longer felt like mine.

Through that period of reflection, my sense of purpose began to shift. I felt drawn toward work that reflected my true nature, and a deeper connection with myself. This path led me to become an integrated therapist and continues to shape the foundation of my work today with clients.

How I support you

I support adults who feel anxious, emotionally exhausted, disconnected from themselves, or stuck in patterns they can’t seem to shift.

This work is especially helpful for those who have been carrying stress, trauma, or relationship patterns for a long time and haven’t found lasting relief through insight or talk therapy alone.

I also support couples who want to improve communication, rebuild trust, and feel more secure in their relationship.

My Training & Credentials

  • Registered Psychotherapist (RP)
    College of Registered Psychotherapists of Ontario (CRPO)
    Registration #12360

    Master of Arts in Counselling Psychology
    Yorkville University

    Master of Arts in Marketing & Innovation
    Anglia Ruskin University

  • Trauma & Integrative Approaches

    • EMDR Basic Training — Niagara Stress & Trauma Clinic

    • Deep Brain Reorienting (DBR) — Deep Brain Reorienting Ltd.

    • Complex Trauma Treatment Certification (CCTP/CCTP-II) — Janina Fisher

    • Internal Family Systems for Complex Trauma — Frank Anderson

    • Clinical Counselling Hypnotherapy (C.Hyp™) — Daybreak Training

    Couples & Attachment Therapy

    • Emotionally Focused Therapy (EFT), Levels 1 & 2 — ICEEFT

    • Gottman Method Couples Therapy, Levels 1 & 2 — The Gottman Institute

    • The Developmental Model — The Couples Institute

    • IFS Institute — Intimacy From the Inside Out

    Nervous System & Body-Based Approaches

    • Sensorimotor Psychotherapy, Level 1 — Sensorimotor Psychotherapy Institute

    • Engaging the Rhythm of Regulation: Polyvagal Theory in Therapy— Deb Dana

    • Polyvagal Certificate: Safety, Connection & the Human Experience — Polyvagal Institute

    Mindfulness-Based Approaches

    • Compassion-Based Resilience Teacher Training — Nalanda Institute

    • Mindfulness & Emotional Intelligence — Search Inside Yourself Leadership Institute

    Additional Training

    • Autism and Neurodiversity in Primary Care (ASD) — University of British Columbia

    • Workplace Mental Health Leadership Certificate Program — Queen’s University

    • Professional Member

      Canadian Counselling and Psychotherapy Association

    • Professional Member

    ‍ ‍Deep Brain Reorienting

When we feel safe, we can begin to explore who we are and what we need

Illustration of a slender, leafy plant with long, narrow leaves on a black background.

I will help you notice what’s happening in your body and emotions. From there, we can begin to gently process experiences, make sense of them, and create space for new ways of relating to yourself and others.

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